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Experts Say, Pasta Helps to Reduce Obesity

Many of us are concerned about the food. Many of us are tries many dieting plans to deprive the fat via reducing the consumption of food. And we avoid our favourite recopies to control the fat.
Similarly, pasta is the food which we avoid from our dining rooms. But surprisingly studies have shown that pasta now helps to reduce obesity.
The study at the University of Canada shows that if you want to reduce your fat, you should include pasta in your diet.
It reduces the body's toxins,
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Carrot Shake
Ingredients
Cooked carrot-2
Milk-2and half cups
Condensed milk-half packet
Vanila essence- half teaspoo
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Coriander Coffee(Malli Kappi)
Corriander Coffee(Mallikkappi)
Ingredients
Corriander-100 gm
Cuminseeds-20 gm
Fenugreek-20 gram
Ca
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Hibiscus Juice
Hibiscus Juice
Ingredients
Red Hibiscus (Kerala’s original)-5
Clove-four Lemon-2
Honey-to taste
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Jack Fruit – A Healthy Big V...
Jack Fruit is the only vege cum fruit which we can use with out fearing presence of insecticides and chemicals. It&
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Food for teeth
We are going behind toothpaste brands for having white , shiny teeth. But, a recent study found out that something
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Summer drinks
Summer is intensifying in Kerala. So it’s the time of cool drinks…Here are some healthy and tasty summ
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How To Make Raggi-Oats Payasam
Ingredients
Raggi (soaked and grinded)- ½ cup
Oats (powdered) - ¼ cup
Coconut milk- 4 cups
Jagger
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How to Make Onion Pickle
How to Make Onion Pickle in Kerala Style
Ingredients
Shallots (cut into small pieces and steam cooked)- ¼
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How to Make Beetroot Ginger Cu...
Beetroot-Ginger curry
Ginger (sliced into small pieces)- ½ cup
Beetroot (grated)- ½ cup
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Beetroot Ginger Curry
Ingredients
Ginger cut into thin pieces- ½ cup
Grated Beetroot- ½ cup
Shallots cut into thin piece
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Wow, it’s Ramadan…..after a month long holy fast..it’s time to enjoy delicious dishes. Here are
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How To Make Chicken Cutlet
Boneless chicken – 1/2 kg
Potato : 3
Finely chopped Onion : 1 big sized
Ginger (Chopped) : 1 tablesp
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How To Make Minted Lemonade
Lemon Juice : 1 big
lemon Crushed ginger : ½ tsp
Mint leaves, chopped : ½ tsp
Sugar : 2 tbsp
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How To Make Ramadan Nombu Kanj...
Ingredients
Raw Rice - 1/2 cup
Moong Dal - 2 tbsp
Carrot - 1 small finely chopped
Savala - 1 medium sized finel
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Kappa Ularthiyathu
Ingredients
Tapioca (Kappa,Marachini)-1 kg
Shallots-15
Garlic-4,5 petals
Chilly powder-1 spoon
Turme
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